Category Archives: Health

My yoga life..

How did I fall into the yoga radar? Well it was always subliminally there when I as growing up, since my father was and is still into his daily practice of yoga. Did I take to the practice when younger? … Continue reading

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No-Sugar journey part-3

Well, it been a while since I have been on the no-sugar journey ( 3months plus). As in no artificial-white- sugar, no table sugar and almost negligible intake of cakes, cookies and shop-manufactured-Indian sweets. Journey so far: Great. Surprisingly no … Continue reading

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Not me alone in the no-sugar journey! Part -2

Surprisingly, my ‘no-external-sugar-to-the-diet’ journey is going quite well. No sugar cravings, so it is easier for me to ignore the sugar-laden dessert section, when I am eating out. Yeah, I can now safely say after about 2-months on this journey … Continue reading

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My experiment with white-table-sugar….

One fine day I decided to bid adieu to white-table-sugar completely from my diet. So any sugar that I get now is from natural resources, like fruits and dry-fruits. And nope no sugar supplements at all. Actually this decision happened not … Continue reading

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Music Magic Tu!

What is it about music that is so magical? This song is so obsessively on a loop, that I had to search for the lyrics and save them and share them on my blog! Beautiful lyrics penned by Swanand Kirkire ( … Continue reading

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Europe; White Asparagus a must eat!

Spring is in the air, then can ‘White asparagus’ be far behind? Honestly, till I travelled this year to Continental Europe in spring-time, I never realized or appreciated its worth. I am a fan now; No wonder I am writing a post … Continue reading

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Thai? Chinese? Japanese? Food options in Bangalore

In case you are in Bangalore and are looking for a place which can offer options of Thai, Chinese and Japanese all under one roof, in a graceful ambience, then ‘Zen’ at The Leela Palace is where you should head … Continue reading

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